12 Hour Days? Week on-Week off? Strenuous Work & Long Hours?
Does this sound like you??
These days the work environment for men is either, long hours in a corporate office or long hours in a physically demanding manual role, generally in construction, mining, landscaping or some other outdoor, hands on activity.
Like a lot of men, I spent my youth playing professional football, being thrashed around a football field, followed by years of working in civil construction, now six years in the mining industry, certainly can take its toll. The harsh conditions, physically demanding jobs, long hours, of fly in - fly out, the stress and the long time spent away from friends and family can be taxing on the body.
In this day and age, with the economy being so uncertain, having a job, especially in mining, is a good thing, but to keep up with the physical and mental demands of hard work has on you requires more than just clocking in.
In 2011, I was introduced to juicing, superfoods and essential oils among other things, which over time has completely opened my eyes to the types of foods I had been eating etc. It took a while to come round to a new way of living, but I can actually say, that now the benefits of daily juicing and superfood shakes is giving me more energy at work, I thought I'd make it simple for you guys and share what I have researched in this one simple website.
These days the work environment for men is either, long hours in a corporate office or long hours in a physically demanding manual role, generally in construction, mining, landscaping or some other outdoor, hands on activity.
Like a lot of men, I spent my youth playing professional football, being thrashed around a football field, followed by years of working in civil construction, now six years in the mining industry, certainly can take its toll. The harsh conditions, physically demanding jobs, long hours, of fly in - fly out, the stress and the long time spent away from friends and family can be taxing on the body.
In this day and age, with the economy being so uncertain, having a job, especially in mining, is a good thing, but to keep up with the physical and mental demands of hard work has on you requires more than just clocking in.
In 2011, I was introduced to juicing, superfoods and essential oils among other things, which over time has completely opened my eyes to the types of foods I had been eating etc. It took a while to come round to a new way of living, but I can actually say, that now the benefits of daily juicing and superfood shakes is giving me more energy at work, I thought I'd make it simple for you guys and share what I have researched in this one simple website.
